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TRUE Fitness is owned and operated by partners Allison Hajek, CFT and Teresa Ryan, PT, DPT, MA, CSCS. As our physical therapy patients know, "the girls" provide fitness members ideas, expertise and humor as their customer service rates second to none.
TRUE Physical Therapy is an outpatient facility where we treat you manually (with our hands) as well as provide full education about your condition, posture and exercise and prevention. We have 2 locations, one with TRUE Fitness in Long Branch and our other in Lincroft right on Newman Spring's Road....where you'll be treated as a VIP in our TRUE PT Lincroft office when you phone for an appointment. Our professional crew includes only Teresa and her brother Steve Ryan, PT, Cert. MDT. "T" and Steve provide exceptional diagnostic and treatment skills blended with humor and TRUE empathic concern. Check your insurance provider, because more often than not Steve and T may evaluate your condition, render a physical therapy (read this as "movement" or mechanical) diagnosis and begin individualized treatment from day one!
TRUE Physical Therapy, LLC was founded in 2001 as Teresa realized that treating people as individuals, not as injuries, illnesses or disabilities, is a vital part of therapy. What else to name her practice but that for which it stands....TRUTH in the science of healing and the art of caring, as the American Physical Therapy Association endorses. This prompted Teresa to seek her Master's in psychology as she realizes the direct link of the physical to the psycho-emotional. A few years into practice, Teresa and her brother, Steve realized that TRUTH lives too in the blessings of family who are also friends and they became business partners. Steve, a Certified Mechanical Diagnosis and Therapy specialist in the McKenzie assessment method, opened a TRUE office in Lincroft, currently at our own 2 years young facility: 2 Majestic Avenue, on the corner of Newman Springs Road. As word of mouth from our practice grew, we added fitness asssessment and personal training sevices from only the best for your preventative health and well being. In a nutshell, you have the TRUE story..... we welcome you to become a part! TRUE Physical Therapy specializes in personalized, individual diagnoses and treatment of various conditions of the musculoskeletal (bones, muscles, nerves and joints) system. The best part? We are easily accessed and able to bill most insurances WITHOUT a referral from your physician! Here are some common troubles that we TRULY treat:
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Allison brings the concepts of healthy eating and manageable fitness regimes to the table each day; Teresa blends the art of physical therapy into the fitness world. Both are certified trainers whose passion for healthy living is balanced with hearty eating and well blended exercise. Don't be shy to inquire about food and wine, either.... life is nothing without moderate balance!!! TRUE Fitness comes to life with Teresa's contagious laughter, too.
