Welcome and we're glad you're visiting with us.

At TRUE Fitness we realize and respect that your time, treasure and talent are valuable assets. Choosing a place for exercise and wellness is an important and sometimes daunting task. We are here for you and wish to make things pleasantly easy. That's why our members are treated like family and our facility like a welcoming home.

Exercise is a vital and necessary part of life at any age, stage and fitness level. Exercise has been proven to help hearts get healthier, energy levels rise, back and neck pains lessen and naturally weight levels regulate.                                    Exercise is simply better with friendly people and looking at the ocean provides a boost!

At TRUE we want YOU!!!  Whether an exercise "newbie" a little afraid of that whole "gym setting," a trained athlete or like most of us, somewhere in between then TRUE is the place for you!

If you are not familiar with TRUE Fitness and your first contact with us is online: We would be pleased to hear from you!  Please let us know what your needs and questions are, we will be more than happy to help: truefit @comcast.net or 732-229-7800          1 Cooper Avenue Long Branch NJ 07740

• We are the best part of your day, everyday!!!!